both types of psychological health professionals …Betterhelp Ein…so just keep that in mind once they match you with your therapist you’re able to talk with them and you can establish a time to have your first official meeting so it can either be through a video call through a regular telephone call or through a chat or immediate message i always do video calls but it is great to understand that all 4 choices 3 truly to me but they say it’s four are offered and i understand that’s certainly good for some individuals who are perhaps a bit more worried about treatment or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your first session you’re probably going to have simply a learn more about you kind of session to determine why are you thinking about treatment what things do you wish to address what are your preferences as somebody participating in therapy what are your counselors preferences and what’s their style of treatment all of those things will probably get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your issues and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think one of the biggest pros of much better help is that it is an online counseling service and that makes it extremely convenient and extremely accessible for the majority of people as long as you have an internet connection you can pick a variety of various ways to meet with your therapist so you can do text message video calls or phone calls they send you reminders about your appointment so it’s quite difficult to forget when you have a time set up they send you both email tips and text tips and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly efficient and another cool thing about them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to any person who uses betterhelp totally for free it’s at no extra expense to what you already pay for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not very good in fact it type of draws specifically thinking about that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re selling the network but i think really what they’re offering is the tool and it’s not a great one it’s pretty cumbersome there are no alternatives for screen sharing Betterhelp Ein
or talking or messaging throughout a session pictures are shared extremely strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the person can’t see a sneak peek of the photo they need to click into the file to see it it’s simply very out-of-date small things like when you press enter in the chat window your messages do not send it in fact produces a line break so
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Online training recommends therapists on everything from using emojis to preventing misconceptions. They also need to protect clients’ individual information– a concern that has caused debate in the United States, where big online therapy platforms have actually come under the spotlight.
Buckley stated patients must inspect services’ personal privacy policies before registering. “Not all online counselling websites utilize expertly trained therapists or stick to a principles policy, so ask your GP for a suggestion in the very first instance. Just like all type of services and assistance, what works for someone may not work for someone else,” he said.
Marc Bush, chief policy consultant at Young Minds, said that while online counselling services are important, “they should not replace face-to-face treatment with an experienced professional. If a young adult is having a hard time, we would motivate them to speak with their GP in the very first circumstances, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to really get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I believe I understood after that online session how crucial interpersonal interaction was.
” I’m a huge fan of using technology in all locations of my life as a service to everyday problems. I have apps for whatever, but when it comes to psychological health, you need to choose how technology contributes in your recovery really thoroughly.”. Betterhelp Ein
Instead, the app prides itself on having certified therapists and psychological health professionals offered to help individuals by means of text, phone call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the business often state in their own videos, where they speak on the stresses in their personal lives and sensations bordering on anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have actually Betterhelp Ein sponsors now.
Many of these developers have spoken about psychological health concerns in the past, however as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are touting.
that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely valuable for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think one of the things that I wish to begin to have people think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to psychological health care in this country and
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it involves a lot of research it includes worksheets it involves finding out specific abilities and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video