Betterhelp Shane – Anxiety You

both kinds of mental health professionals …Betterhelp Shane…so simply keep that in mind once they match you with your counselor you’re able to talk to them and you can set up a time to have your very first main meeting so it can either be through a video call through a regular telephone call or through a chat or immediate message i constantly do video calls but it is excellent to understand that all 4 alternatives three really to me but they say it’s 4 are offered and i know that’s definitely great for some individuals who are maybe a bit more anxious about therapy or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your very first session you’re probably going to have simply a learn more about you type of session to figure out why are you interested in therapy what things do you want to address what are your preferences as someone participating in treatment what are your therapists preferences and what’s their style of treatment all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can speak about your issues and whatever it is that you want to attend to and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that more affordable rate so let’s move on to the pros and the cons of the platform i think one of the most significant pros of much better aid is that it is an online counseling service and that makes it really available and very practical for many people as long as you have an internet connection you can choose a range of various methods to consult with your therapist so you can do text message video calls or call they send you suggestions about your consultation so it’s pretty tough to forget when you have a time established they send you both e-mail reminders and text reminders and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to any person who uses betterhelp entirely totally free it’s at no extra cost to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not excellent in fact it kind of draws particularly considering that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i imply i guess they’re selling the network however i believe really what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no options for screen sharing Betterhelp Shane

or talking or messaging during a session pictures are shared very strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and after that the person can’t see a sneak peek of the picture they need to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages do not send it actually produces a line break so

Betterhelp/Shane – Anxiety You

both types of psychological health specialists …Betterhelp/Shane…so simply keep that in mind once they match you with your counselor you’re able to speak with them and you can establish a time to have your very first official meeting so it can either be through a video call through a routine call or through a chat or instant message i always do video calls however it is great to know that all four choices 3 really to me however they say it’s 4 are readily available and i understand that’s certainly good for some people who are maybe a bit more nervous about therapy or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your very first session you’re most likely going to have just a learn more about you type of session to find out why are you interested in treatment what things do you want to address what are your preferences as somebody going to therapy what are your therapists choices and what’s their style of treatment all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can talk about your issues and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions in advance to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think among the biggest pros of better assistance is that it is an online therapy service and that makes it really accessible and extremely hassle-free for most people as long as you have a web connection you can select a range of various methods to consult with your counselor so you can do text message video calls or call they send you suggestions about your consultation so it’s pretty hard to forget when you have a time set up they send you both e-mail pointers and text tips and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely efficient and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are offered to anybody who utilizes betterhelp completely free of charge it’s at no extra expense to what you currently pay for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not great in fact it sort of sucks specifically thinking about that better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to link you to their network i mean i guess they’re offering the network but i believe actually what they’re offering is the tool and it’s not a very good one it’s quite clunky there are no options for screen sharing Betterhelp/Shane

or messaging or chatting throughout a session images are shared extremely strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s just very outdated small things like when you push enter in the chat window your messages do not send it really produces a line break so

Find Betterhelp/Shane – TND

Find Betterhelp/Shane…

Online training encourages therapists on whatever from using emojis to preventing misinterpretations. They likewise require to safeguard clients’ personal data– a problem that has actually caused controversy in the United States, where huge online treatment platforms have actually come under the spotlight.

Buckley said clients need to examine services’ personal privacy policies prior to signing up. “Not all online counselling sites use expertly trained therapists or stick to an ethics policy, so ask your GP for a suggestion in the first instance. Just like all type of services and support, what works for a single person may not work for someone else,” he said.

Marc Bush, primary policy consultant at Young Minds, said that while online counselling services are important, “they shouldn’t change in person therapy with an experienced expert. If a young person is struggling, we would encourage them to talk with their GP in the very first instance, or to contact an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised anxiety disorder, online counselling wasn’t the right fit. “I felt it was near difficult for the therapist to truly get a sense of the problems I was dealing with, as all they had to go from was my typed-out words. I think I realised after that online session how crucial interpersonal interaction was.

” I’m a huge fan of using innovation in all areas of my life as a service to everyday problems. I have apps for everything, but when it comes to mental health, you need to select how innovation plays a role in your healing very carefully.”. Betterhelp/Shane

 

The business describes BetterHelp as the “largest online therapy platform worldwide,” geared toward helping people dealing with concerns “such as tension, stress and anxiety, relationships, parenting, depression, addictions, consuming, sleeping, injury, anger, family disputes, LGBT matters, grief, religious beliefs [or] self esteem.” The company’s frequently asked question area on its website plainly states BetterHelp’s app and therapists shouldn’t be utilized for individuals dealing with a severe mental disorder (schizophrenia, bipolar affective disorder) or for people considering self-harm. Rather, the app prides itself on having licensed therapists and psychological health specialists readily available to assist individuals through text, telephone call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the business often state in their own videos, where they speak on the tensions in their individual lives and sensations bordering on stress and anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have actually Betterhelp/Shane sponsors now.

A number of these creators have discussed psychological health concerns in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are touting.

 

that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely handy for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I want to begin to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it includes finding out particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video

Find Betterhelp Shane – TND

Find Betterhelp Shane…

Online training advises therapists on everything from utilizing emojis to preventing misconceptions. They likewise require to protect patients’ personal data– an issue that has actually caused controversy in the United States, where huge online treatment platforms have actually come under the spotlight.

Buckley said patients need to inspect services’ personal privacy policies prior to signing up. “Not all online counselling websites utilize expertly trained therapists or adhere to a principles policy, so ask your GP for a recommendation in the very first circumstances. Similar to all sort of services and support, what works for one person may not work for another person,” he stated.

Marc Bush, primary policy advisor at Young Minds, said that while online counselling services are important, “they should not replace face-to-face therapy with a skilled specialist. If a young person is having a hard time, we would encourage them to talk to their GP in the first circumstances, or to contact a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised anxiety condition, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to really get a sense of the problems I was handling, as all they needed to go from was my typed-out words. I think I realised after that online session how essential interpersonal interaction was.

” I’m a big fan of using technology in all locations of my life as a solution to everyday issues. I have apps for whatever, however when it comes to mental health, you have to select how technology plays a role in your healing very thoroughly.”. Betterhelp Shane

 

Rather, the app prides itself on having certified therapists and mental health experts offered to help people by means of text, telephone call or video chat. That’s what lots of YouTubers who have accepted sponsorships from the business often state in their own videos, where they speak on the stresses in their personal lives and sensations verging on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have actually Betterhelp Shane sponsors now.

A number of these developers have actually discussed psychological health problems in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.

 

that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely useful for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think among the things that I wish to begin to have people consider exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are having problem with tough life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is best for online counseling since it involves a great deal of homework it includes worksheets it involves discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video