Betterhelp Vs. Talkspace Reddit 2021

Find Betterhelp Vs. Talkspace Reddit…Online therapy platform you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been utilizing much better help now for more than a month i think nearly one and a half months however let’s return why did i even how did i even concern wishing to try much better help so I’ve always been the person who thought treatment is something that everyone and anybody can actually gain from i don’t believe there’s a bachelor out there with no problems but i always envision myself as someone who is going to get treatment eventually in my life just because i think it is so practical however simply not now when i have the money Because therapy is pretty pricey because the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my partner back to dealing with my parents i changed from having all the spare time on the planet to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of discontented with the place that i remain in today in life and i felt like i kind of lost my method lost my sense of function i lost my instructions type of and i needed i felt like i required help i felt like

A therapist for therapy and a counselor for counseling to help with mental health

i required someone who is not going to evaluate me somebody who Is going to comprehend me help me make sense of what’s going on in my mind due to the fact that all of us understand when we speak to our partners our parents our friends they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may predict onto you and i actually desired somebody who is there for me and is going to be extremely neutral And just assist me find out my self and my thoughts now i selected online treatment particularly due to the fact that i didn’t think i had big issues or health problems like depression for example so that indicated that i would have to pay for treatment myself for most medical insurances here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more serious however me just kind of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment path since i believed that would be um more cost effective and i likewise like the fact that it would be quite discreet i could simply begin going to treatment without people seeing i’m leaving your house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you save that time where you need to travel to a physician’s hot workplace and then take a trip back and the procedure of preparing and personally i constantly ask somebody that wished to have therapy in english i reside in germany if i were to find somebody a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not always thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms simply by taking a look at evaluations What they provide what they don’t provide and from what i saw compared to what my requirements are i seemed like betterhelp

Clients online dealing with anxiety via phone insurance and telehealth

was the best fit i was searching for something that’s economical a platform where i could do video treatment so i picked betterhelp now when you get going you begin by submitting this quiz and they ask you a great deal of various things like have you ever been to treatment Do you prefer perhaps a spiritual based therapist or do you prefer a male or a lady as a therapist have you had any injury what kind of therapy do you prefer so a therapist that is maybe more um going to be informing you the hard truth or somebody who’s going to be more understanding and i really like that about um better aid i was favorably surprised by this questionnaire i felt like they were Actually considering me and what i like and what i do not like then when they’ve sort of made an evaluation they ask you to register and to pay before you actually start so that was a point where i then hesitate and understand alright this is going to cost me 200 a month and that was a little much however i emailed much better assistance and told them about My monetary situation that i’m currently making base pay and looking at parents and things like that and they were actually comprehending and they gave me i believe like a 10 or 15 percent discount that is another plus point without help that they think about the truth that you might not be financially really able to pay for treatment so they do offer discounted rates to people who Required it now based upon all the things that are submitted with the quiz they pretty rapidly i think within like an hour or so paired me with a therapist but they do state that it uses up to i think 24 hours so the first thing i did was i made certain to set up a consultation with my therapist an appointment i mean like a session where we both be focused on Communicating to each other they have different options they do a voice call treatment session a video call treatment session or just a chat therapy session so you can really select what you desire as i said i personally really wanted the video conference treatment just because i think it is necessary to see the individual see their expressions now in the beginning i had it was truly difficult and it likewise took a Psychological toll on me considering that i was already in that unfavorable area there was a problem with the time difference so my therapist is in the united states and with the time different time difference better aid likewise i think got my time zone wrong or my therapist time zone wrong i’m uncertain but the time zone didn’t compare so there was a lot of misconception in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Pricing for chat, live chat dealing with depression patients with an app diagnosis payment system

and it was a substantial confusing mess in the beginning i felt really stressed out even more than i must be i think better aid has sorted that out now due to the fact that i don’t have that issue anymore so i arranged my first home and when the time of the visit Occurred i was really nervous i set myself up i made certain to be in a room where i can be myself i ensured to prepare myself mentally before going to therapy i did that by sitting with myself half an hour before treatment just journaling out my ideas what i wish to state and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t fantastic psychologically so i was so Thrilled for this so nervous for this it was a monetary dedication and then my therapist didn’t show my therapist wound up showing up half an hour later however discussed that it was better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went actually actually fantastic sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as many therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest concern as to my instructions in life and what i desire which got the answer really quickly my therapist generally made me realize that the answer i have actually been trying to find was always there within me i have actually simply been too frightened to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has always been on time there disappears problems with the time difference i had a lot of sessions where i truly came out sensation actually good feeling actually productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some actually tough concerns that are truly essential though despite the fact that i have actually just been to therapy like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Betterhelp Vs. Talkspace Reddit

Betterhelp Vs Talkspace Reddit 2021

Find Betterhelp Vs Talkspace Reddit…Online therapy platform you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using much better assistance now for more than a month i believe practically one and a half months however let’s go back why did i even how did i even come to wanting to try better help so I’ve constantly been the individual who believed treatment is something that everybody and anybody can actually gain from i do not believe there’s a bachelor out there with no problems however i constantly envision myself as somebody who is going to get therapy eventually in my life just because i believe it is so handy however just not now when i have the money Due to the fact that treatment is quite pricey considering that the beginning of this year so because 2021 a lot has altered in my life i moved from living alone or living with my partner back to living with my moms and dads i changed from having all the leisure time in the world to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of discontented with the place that i remain in right now in life and i seemed like i sort of lost my method lost my sense of function i lost my direction sort of and i needed i felt like i needed aid i seemed like

A therapist for therapy and a counselor for counseling to help with mental health

i required somebody who is not going to judge me someone who Is going to comprehend me assist me make sense of what’s going on in my mind since all of us understand when we talk to our partners our parents our friends they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may forecast onto you and i really desired somebody who is there for me and is going to be very neutral And simply help me figure out my self and my ideas now i chose online therapy specifically due to the fact that i didn’t think i had substantial problems or health problems like anxiety for instance so that implied that i would have to spend for therapy myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder simply something more extreme however me simply sort of being disappointed with things they’re not going to spend for that so i decided to go the online therapy route because i believed that would be um more budget-friendly and i also like the truth that it would be quite discreet i might simply begin going to therapy without people noticing i’m leaving your house asking Where i’m going it can just be me in my room likewise what i like about online therapy is that you save that time where you have to take a trip to a medical professional’s hot office and then travel back and the procedure of preparing and personally i constantly ask someone that wanted to have therapy in english i live in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m someone that not constantly believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms just by looking at reviews What they provide what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp

Clients online dealing with anxiety via phone insurance and telehealth

was the best fit i was looking for something that’s inexpensive a platform where i might do video treatment so i selected betterhelp now when you get started you begin by filling out this test and they ask you a lot of various things like have you ever been to treatment Do you prefer perhaps a religious based therapist or do you prefer a male or a lady as a therapist have you had any injury what kind of treatment do you choose so a therapist that is possibly more um going to be telling you the hard truth or somebody who’s going to be more understanding and i actually like that about um better help i was favorably surprised by this survey i felt like they were Actually considering me and what i like and what i do not like then when they have actually type of made an evaluation they ask you to sign up and to pay prior to you really start so that was a point where i then hesitate and understand alright this is going to cost me 200 a month and that was a little much however i emailed much better aid and told them about My monetary situation that i’m currently earning base pay and taking a look at moms and dads and things like that and they were truly understanding and they offered me i think like a 10 or 15 percent discount rate that is another plus point without help that they consider the reality that you may not be economically very able to manage therapy so they do give marked down rates to individuals who Need it now based on all the important things that are completed with the quiz they pretty quickly i think within like an hour or so paired me with a therapist but they do state that it uses up to i think 24 hours so the first thing i did was i ensured to schedule a consultation with my therapist an appointment i mean like a session where we both be focused on Communicating to each other they have different options they do a voice call therapy session a video call treatment session or simply a chat therapy session so you can truly pick what you desire as i said i personally actually desired the video conference therapy just because i think it is necessary to see the individual see their expressions now in the beginning i had it was truly difficult and it also took a Psychological toll on me given that i was already in that unfavorable area there was an issue with the time difference so my therapist is in the united states and with the time different time distinction better aid likewise i think got my time zone incorrect or my therapist time zone incorrect i’m uncertain however the time zone didn’t compare so there was a great deal of misconception in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Pricing for chat, live chat dealing with depression patients with an app diagnosis payment system

and it was a big confusing mess in the beginning i felt really stressed out even more than i must be i think better assistance has actually arranged that out now because i do not have that issue any longer so i arranged my first home and when the time of the consultation Came around i was actually worried i set myself up i made certain to be in a room where i can be myself i made sure to prepare myself mentally before going to treatment i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to state and also once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a disappointment and it wasn’t great psychologically so i was so Ecstatic for this so worried for this it was a monetary dedication and then my therapist didn’t reveal my therapist ended up appearing half an hour later on but discussed that it was much better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually really excellent type of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a various one you can alter as lots of therapists as you desire but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant question as to my direction in life and what i want and that got the answer truly rapidly my therapist generally made me realize that the answer i have actually been searching for was always there within me i’ve just been too scared to confess that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes so much sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears problems with the time distinction i had a great deal of sessions where i actually came out sensation truly good feeling actually productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult concerns that are actually crucial though although i have actually only been to therapy like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Betterhelp Vs Talkspace Reddit

Find Betterhelp Vs. Talkspace Reddit – TND

Find Betterhelp Vs. Talkspace Reddit…

Online training encourages therapists on everything from using emojis to avoiding misconceptions. They also need to secure patients’ individual data– a concern that has actually triggered controversy in the US, where big online treatment platforms have actually come under the spotlight.

Buckley stated patients should inspect services’ personal privacy policies prior to signing up. “Not all online counselling sites utilize expertly trained therapists or abide by an ethics policy, so ask your GP for a recommendation in the first instance. As with all kinds of services and support, what works for a single person might not work for another person,” he stated.

Marc Bush, primary policy advisor at Young Minds, said that while online counselling services are important, “they should not change in person treatment with an experienced expert. If a young person is having a hard time, we would encourage them to talk with their GP in the very first circumstances, or to call an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety disorder, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to actually get a sense of the problems I was dealing with, as all they had to go from was my typed-out words. I think I realised after that online session how essential interpersonal interaction was.

” I’m a huge fan of using technology in all areas of my life as a service to everyday problems. I have apps for everything, but when it pertains to psychological health, you have to select how innovation plays a role in your healing very carefully.”. Betterhelp Vs. Talkspace Reddit

https://www.youtube.com/watch?v=mCcxWq_J0YU

 

The company describes BetterHelp as the “biggest online therapy platform worldwide,” tailored towards helping people dealing with concerns “such as tension, stress and anxiety, relationships, parenting, depression, addictions, consuming, sleeping, trauma, anger, family conflicts, LGBT matters, sorrow, religious beliefs [or] self esteem.” The company’s FAQ section on its site plainly specifies BetterHelp’s app and therapists should not be utilized for people handling a serious mental disorder (schizophrenia, bipolar disorder) or for individuals considering self-harm. Rather, the app prides itself on having certified therapists and psychological health specialists available to help people through text, phone call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the company often state in their own videos, where they speak on the stresses in their personal lives and feelings verging on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Betterhelp Vs. Talkspace Reddit sponsors now.

Many of these creators have actually discussed psychological health concerns in the past, but as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the developers are promoting.

 

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than regular for situations where you know they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of research it involves worksheets it involves finding out particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video

Find Betterhelp Vs Talkspace Reddit – TND

Find Betterhelp Vs Talkspace Reddit…

Online training encourages therapists on whatever from utilizing emojis to avoiding misinterpretations. They also require to safeguard clients’ individual information– a problem that has actually caused controversy in the US, where huge online treatment platforms have come under the spotlight.

Buckley stated clients need to check services’ personal privacy policies prior to registering. “Not all online counselling websites use professionally trained therapists or stick to a principles policy, so ask your GP for a suggestion in the very first instance. As with all sort of services and support, what works for a single person may not work for another person,” he said.

Marc Bush, chief policy advisor at Young Minds, said that while online counselling services are important, “they shouldn’t change face-to-face treatment with an experienced expert. If a young person is having a hard time, we would motivate them to talk to their GP in the first circumstances, or to contact an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to really get a sense of the concerns I was handling, as all they needed to go from was my typed-out words. I think I understood after that online session how essential interpersonal interaction was.

” I’m a huge fan of using innovation in all areas of my life as a service to everyday problems. I have apps for everything, however when it pertains to psychological health, you have to choose how technology plays a role in your recovery really thoroughly.”. Betterhelp Vs Talkspace Reddit

https://www.youtube.com/watch?v=mCcxWq_J0YU

 

The business describes BetterHelp as the “largest online counseling platform worldwide,” geared toward helping individuals dealing with problems “such as tension, anxiety, relationships, parenting, depression, dependencies, eating, sleeping, trauma, anger, household disputes, LGBT matters, sorrow, religious beliefs [or] self esteem.” The business’s FAQ section on its website clearly specifies BetterHelp’s app and therapists should not be used for people handling a serious mental disorder (schizophrenia, bipolar affective disorder) or for individuals thinking about self-harm. Instead, the app prides itself on having accredited therapists and psychological health experts readily available to assist individuals by means of text, phone call or video chat. That’s what many YouTubers who have accepted sponsorships from the business often say in their own videos, where they speak on the tensions in their individual lives and sensations bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Betterhelp Vs Talkspace Reddit sponsors now.

A lot of these creators have actually spoken about mental health issues in the past, but as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.

 

that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I think one of the things that I wish to start to have people think about exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is best for online counseling because it includes a lot of homework it includes worksheets it includes discovering specific skills and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video