How Much Does Betterhelp Cost? – Anxiety You

both kinds of psychological health experts …How Much Does Betterhelp Cost?…so simply keep that in mind once they match you with your therapist you have the ability to speak with them and you can establish a time to have your very first main conference so it can either be through a video call through a regular phone call or through a chat or instant message i always do video calls however it is great to know that all 4 options three really to me but they state it’s 4 are readily available and i understand that’s certainly great for some individuals who are perhaps a bit more worried about therapy or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re most likely going to have simply a learn more about you type of session to determine why are you thinking about treatment what things do you wish to address what are your preferences as somebody participating in treatment what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can speak about your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your counselor so with my counselor in particular i believe this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think among the most significant pros of better assistance is that it is an online therapy service which makes it very accessible and really practical for most people as long as you have a web connection you can pick a range of different ways to meet your therapist so you can do text message video calls or call they send you pointers about your consultation so it’s quite difficult to forget when you have a time set up they send you both email suggestions and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to anyone who utilizes betterhelp entirely free of charge it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being stated in my opinion the app and the platform is not great in fact it kind of draws especially considering that much better help in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to link you to their network i mean i guess they’re selling the network but i think actually what they’re selling is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing How Much Does Betterhelp Cost?

or messaging or talking during a session images are shared very strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and then the person can’t see a sneak peek of the image they have to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages don’t send it actually develops a line break so

How Much Does Betterhelp Cost – Anxiety You

both types of psychological health specialists …How Much Does Betterhelp Cost…so just keep that in mind once they match you with your therapist you’re able to speak to them and you can establish a time to have your very first main meeting so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls however it is excellent to understand that all 4 choices 3 actually to me but they state it’s 4 are available and i know that’s absolutely helpful for some people who are perhaps a little bit more anxious about treatment or not thinking about doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting during your first session you’re probably going to have simply a be familiar with you type of session to determine why are you interested in treatment what things do you want to resolve what are your choices as someone attending therapy what are your counselors choices and what’s their design of therapy all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you wish to address and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think one of the most significant pros of much better aid is that it is an online counseling service which makes it extremely available and really practical for most people as long as you have an internet connection you can choose a range of different ways to meet your therapist so you can do text message video calls or phone calls they send you reminders about your visit so it’s quite difficult to forget when you have a time set up they send you both email pointers and text reminders and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are offered to any person who uses betterhelp completely totally free it’s at no extra expense to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not excellent in fact it type of draws especially thinking about that much better help in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i suggest i guess they’re selling the network however i believe truly what they’re selling is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing How Much Does Betterhelp Cost

or chatting or messaging throughout a session images are shared extremely strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and then the person can’t see a sneak peek of the photo they need to click into the file to see it it’s just very outdated small things like when you push enter in the chat window your messages do not send it in fact produces a line break so

How.Much Does Betterhelp Cost – Anxiety You

both kinds of mental health specialists …How.Much Does Betterhelp Cost…so just keep that in mind once they match you with your counselor you’re able to talk to them and you can set up a time to have your first official meeting so it can either be through a video call through a regular phone call or through a chat or immediate message i constantly do video calls however it is excellent to know that all four alternatives three really to me however they state it’s 4 are available and i understand that’s certainly good for some individuals who are maybe a bit more nervous about treatment or not thinking about doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your first session you’re most likely going to have just a learn more about you kind of session to determine why are you thinking about therapy what things do you want to address what are your preferences as someone participating in treatment what are your therapists preferences and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can speak about your issues and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your therapist so with my therapist in particular i think this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions ahead of time to get that cheaper rate so let’s carry on to the pros and the cons of the platform i believe among the biggest pros of much better aid is that it is an online counseling service which makes it very accessible and extremely practical for most people as long as you have a web connection you can select a range of different ways to meet your counselor so you can do text video calls or call they send you pointers about your consultation so it’s quite hard to forget when you have a time set up they send you both e-mail tips and text suggestions and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are readily available to anybody who uses betterhelp completely free of charge it’s at no extra cost to what you already spend for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not very good in fact it type of draws specifically thinking about that much better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i imply i guess they’re selling the network however i think actually what they’re selling is the tool and it’s not a very good one it’s pretty clunky there are no alternatives for screen sharing How.Much Does Betterhelp Cost

or talking or messaging throughout a session photos are shared very oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the picture then put it in and after that the individual can’t see a preview of the image they need to click into the file to see it it’s just really outdated small things like when you push enter in the chat window your messages don’t send it in fact produces a line break so

Find How.Much Does Betterhelp Cost – TND

Find How.Much Does Betterhelp Cost…

Online training recommends therapists on whatever from using emojis to avoiding misinterpretations. They likewise require to safeguard patients’ personal information– an issue that has actually triggered controversy in the United States, where big online treatment platforms have come under the spotlight.

Buckley stated patients must examine services’ personal privacy policies prior to signing up. “Not all online counselling sites utilize expertly trained therapists or adhere to a principles policy, so ask your GP for a suggestion in the first circumstances. As with all type of services and assistance, what works for one person may not work for someone else,” he said.

Marc Bush, primary policy consultant at Young Minds, said that while online counselling services are important, “they should not replace face-to-face treatment with a trained expert. If a young person is struggling, we would motivate them to speak to their GP in the very first instance, or to call a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety condition, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to truly get a sense of the issues I was handling, as all they needed to go from was my typed-out words. I think I understood after that online session how vital interpersonal interaction was.

” I’m a big fan of using technology in all areas of my life as a solution to everyday problems. I have apps for everything, however when it comes to psychological health, you have to pick how innovation plays a role in your recovery really thoroughly.”. How.Much Does Betterhelp Cost

 

Rather, the app prides itself on having certified therapists and psychological health specialists offered to help individuals via text, phone call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the company typically say in their own videos, where they speak on the tensions in their personal lives and feelings verging on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have How.Much Does Betterhelp Cost sponsors now.

A number of these creators have discussed mental health problems in the past, however as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are touting.

 

that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally practical for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I think one of the important things that I want to begin to have people think of is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it involves worksheets it involves learning specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video

Find How Much Does Betterhelp Cost? – TND

Find How Much Does Betterhelp Cost?…

Online training encourages therapists on whatever from utilizing emojis to preventing misconceptions. They also need to protect clients’ individual information– a concern that has actually caused controversy in the US, where huge online therapy platforms have actually come under the spotlight.

Buckley said clients ought to examine services’ privacy policies before registering. “Not all online counselling websites utilize professionally trained therapists or abide by a principles policy, so ask your GP for a suggestion in the very first circumstances. Just like all type of services and assistance, what works for someone may not work for someone else,” he stated.

Marc Bush, chief policy adviser at Young Minds, said that while online counselling services are valuable, “they shouldn’t replace face-to-face therapy with an experienced expert. If a young adult is having a hard time, we would motivate them to talk to their GP in the first circumstances, or to call a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near impossible for the therapist to truly get a sense of the concerns I was handling, as all they needed to go from was my typed-out words. I think I realised after that online session how important interpersonal interaction was.

” I’m a big fan of using innovation in all locations of my life as a service to everyday issues. I have apps for whatever, but when it pertains to psychological health, you need to choose how technology contributes in your recovery extremely thoroughly.”. How Much Does Betterhelp Cost?

 

The business describes BetterHelp as the “largest online counseling platform worldwide,” geared toward helping individuals dealing with problems “such as stress, anxiety, relationships, parenting, anxiety, addictions, eating, sleeping, trauma, anger, household conflicts, LGBT matters, grief, faith [or] self esteem.” The company’s frequently asked question section on its website plainly states BetterHelp’s app and counselors should not be used for people handling an extreme mental illness (schizophrenia, bipolar illness) or for individuals thinking about self-harm. Rather, the app prides itself on having certified therapists and mental health experts offered to assist people through text, phone call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the company frequently say in their own videos, where they speak on the stresses in their personal lives and sensations bordering on anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have How Much Does Betterhelp Cost? sponsors now.

A lot of these developers have actually spoken about psychological health issues in the past, however as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are touting.

 

that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally handy for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I believe among the important things that I wish to start to have people think of exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video

Find How Much Does Betterhelp Cost – TND

Find How Much Does Betterhelp Cost…

Online training recommends therapists on everything from utilizing emojis to preventing misinterpretations. They likewise need to safeguard patients’ personal information– a concern that has caused debate in the US, where big online treatment platforms have actually come under the spotlight.

Buckley stated patients ought to inspect services’ privacy policies prior to registering. “Not all online counselling sites utilize professionally trained therapists or adhere to an ethics policy, so ask your GP for a recommendation in the very first instance. Just like all kinds of services and assistance, what works for someone might not work for another person,” he stated.

Marc Bush, chief policy adviser at Young Minds, stated that while online counselling services are valuable, “they shouldn’t change face-to-face therapy with a trained professional. If a young adult is having a hard time, we would motivate them to speak to their GP in the first circumstances, or to call an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised anxiety condition, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to truly get a sense of the concerns I was dealing with, as all they needed to go from was my typed-out words. I think I realised after that online session how important interpersonal interaction was.

” I’m a huge fan of using technology in all locations of my life as a solution to everyday issues. I have apps for whatever, but when it concerns mental health, you have to select how innovation plays a role in your recovery very thoroughly.”. How Much Does Betterhelp Cost

 

The company describes BetterHelp as the “biggest online therapy platform worldwide,” geared toward helping individuals dealing with concerns “such as tension, anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, injury, anger, family disputes, LGBT matters, grief, religion [or] self esteem.” The company’s frequently asked question section on its website plainly states BetterHelp’s app and counselors shouldn’t be used for people handling a severe mental disorder (schizophrenia, bipolar affective disorder) or for people thinking about self-harm. Instead, the app prides itself on having actually accredited therapists and mental health professionals readily available to help people through text, telephone call or video chat. That’s what lots of YouTubers who have actually accepted sponsorships from the company typically state in their own videos, where they speak on the stresses in their personal lives and feelings bordering on stress and anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually How Much Does Betterhelp Cost sponsors now.

Many of these creators have actually discussed mental health concerns in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the developers are promoting.

 

that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be incredibly useful for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think one of the things that I wish to begin to have individuals think of is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video