Michael Henry Betterhelp – Anxiety You

both types of psychological health experts …Michael Henry Betterhelp…so just keep that in mind once they match you with your counselor you’re able to talk with them and you can set up a time to have your very first official conference so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls but it is great to know that all four options 3 truly to me however they state it’s four are available and i understand that’s definitely helpful for some people who are perhaps a little bit more nervous about treatment or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your very first session you’re probably going to have simply a get to know you type of session to find out why are you interested in treatment what things do you want to address what are your preferences as somebody attending treatment what are your counselors preferences and what’s their design of treatment all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you wish to resolve and then as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe among the biggest pros of better help is that it is an online counseling service and that makes it very convenient and really accessible for most people as long as you have a web connection you can choose a range of various methods to meet with your therapist so you can do text video calls or call they send you reminders about your visit so it’s quite tough to forget when you have a time established they send you both e-mail reminders and text pointers and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anyone who uses betterhelp totally for free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not very good in fact it type of sucks particularly considering that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i indicate i guess they’re offering the network but i think really what they’re offering is the tool and it’s not a great one it’s quite cumbersome there are no options for screen sharing Michael Henry Betterhelp

or messaging or talking during a session pictures are shared really oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and after that the person can’t see a sneak peek of the photo they need to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages don’t send it in fact produces a line break so

Find Michael Henry Betterhelp – TND

Find Michael Henry Betterhelp…

Online training encourages therapists on whatever from using emojis to avoiding misinterpretations. They also require to protect patients’ personal information– an issue that has actually caused debate in the US, where huge online therapy platforms have actually come under the spotlight.

Buckley said patients need to inspect services’ personal privacy policies prior to registering. “Not all online counselling websites use expertly trained therapists or abide by a principles policy, so ask your GP for a recommendation in the very first circumstances. Just like all sort of services and assistance, what works for a single person might not work for another person,” he said.

Marc Bush, chief policy adviser at Young Minds, said that while online counselling services are valuable, “they should not change in person therapy with a skilled professional. If a young adult is having a hard time, we would encourage them to talk to their GP in the very first circumstances, or to call an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to truly get a sense of the issues I was handling, as all they had to go from was my typed-out words. I think I realised after that online session how crucial interpersonal interaction was.

” I’m a big fan of using technology in all locations of my life as a solution to everyday problems. I have apps for whatever, however when it concerns mental health, you need to pick how innovation plays a role in your healing really thoroughly.”. Michael Henry Betterhelp

 

Instead, the app prides itself on having licensed therapists and psychological health experts available to assist people through text, phone call or video chat. That’s what many YouTubers who have accepted sponsorships from the business frequently say in their own videos, where they speak on the stresses in their individual lives and feelings bordering on stress and anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Michael Henry Betterhelp sponsors now.

Many of these developers have actually discussed mental health concerns in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.

 

that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely helpful for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think among the important things that I want to begin to have people think about exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with challenging life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities till much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video